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2. What Experts Want You to Know About Herbs for Stress ... - AOL

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   Herbs may be a good option when you want a natural approach to stress and anxiety relief, says Amanda Carney, director of health coaching at The Well. “Herbs can be especially helpful for those ...

3. 19 Protection Herbs To Keep in Your Home, According to an ...

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   Your complete guide—including how to correctly use the herbs. ... Health. Home & Garden. Lighter Side. Medicare. News. Science & Tech. Shopping. Sports. Weather ...

4. The 11 Healthiest Herbs & Spices You Can Eat - AOL

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   Photos: Shutterstock. Design: Eat This, Not That!Turn to your spice rack (or, if you have a green thumb, your windowsill) to level up your homemade meals and support your health. Herbs and spices ...

5. Sattvic diet - Wikipedia

   en.wikipedia.org/wiki/Sattvic_diet

   Sattvic spices are herbs/leaves, including basil and coriander. [citation needed] All other spices are considered either rajasic or tamasic. However, over time, certain Hindu sects have tried to classify a few spices as Sattvic. [citation needed]

6. Valerian (herb) - Wikipedia

   en.wikipedia.org/wiki/Valerian_(herb)

   Valerian (Valeriana officinalis, Caprifoliaceae) is a perennial flowering plant native to Eurasia. It produces a catnip-like response in cats.. Crude extract of valerian root may have sedative and anxiolytic effects, and is commonly sold in dietary supplement capsules to promote sleep, but clinical evidence that it is effective for this purpose is weak or inconclusive.

7. List of plants used in herbalism - Wikipedia

   en.wikipedia.org/wiki/List_of_plants_used_in...

   Dates back to ancient Roman and Greek medicine, when it was used to stop bleeding, heal ulcers and wounds, and treat tuberculosis and kidney problems. [61] Eriodictyon crassifolium: Yerba Santa Used by the Chumash people to keep airways open for proper breathing. [62]

8. 4 Essential Chinese Herbs For Longevity, According to TCM ...

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   Also known as the “king of herbs,” ginseng is an adaptogen, aka a substance that helps the body react to stress and keep it in balance. “It helps the body manage its function during stress ...

9. Herbal tonic - Wikipedia

   en.wikipedia.org/wiki/Herbal_tonic

   In herbal medicine, a herbal tonic (also tonic herbs, tonic herbalism) is used to help restore, tone and invigorate systems in the body [1] or to promote general health and well-being. [2] A herbal tonic is a solution or other preparation made from a specially selected assortment of plants known as herbs . [ 2 ]