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  2. Gyroscopic exercise tool - Wikipedia

    en.wikipedia.org/wiki/Gyroscopic_exercise_tool

    A gyroscopic wrist exerciser. Video showing the use - from starting the rotation with a 'shoestring' over various movements with the holding hand until stopping the rotor with the second hand. The demonstrated speeds are, in part, very high and not recommended for normal exercise due to the resulting high forces.

  3. Wrist spin - Wikipedia

    en.wikipedia.org/wiki/Wrist_spin

    A wrist spin delivery is released with the arm held in a fully pronated position, with the fingers on the inside of the ball (to the left for a right-handed bowler). If this pronated position is maintained through the release, the fingers will naturally cut down the side of the ball and produce an anti-clockwise spin.

  4. Finger spin - Wikipedia

    en.wikipedia.org/wiki/Finger_spin

    An off spin delivery. Ajantha Mendis at the point of delivery. Although finger spin may be bowled with the same technique (albeit laterally inverted, as though viewed in a mirror) by both right and left handed bowlers, such bowlers are often discussed separately, as the direction in which the ball deviates as it bounces on the cricket pitch is different:

  5. To Get The Most Benefits, Should You Walk Faster…Or ... - AOL

    www.aol.com/most-benefits-walk-faster-farther...

    Walking slower, but farther is Dr. Redler’s preference because it keeps you in zone 2 cardio (a level of heart rate training categorized as 60 to 70 percent of your heart rate max). During zone ...

  6. Gait trainer - Wikipedia

    en.wikipedia.org/wiki/Gait_trainer

    By using a gait trainer for over ground walking practice, the patient has support for balance and can now incorporate walking practice into his or her daily routine. For example, rather than remaining in a wheelchair between gait therapy sessions, an individual can use the over ground gait trainer for walking practice to and from the cafeteria ...

  7. Exercise machine - Wikipedia

    en.wikipedia.org/wiki/Exercise_machine

    These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools. Most exercise machines incorporate an ergometer. An ergometer is an apparatus for measuring the work a person exerts while exercising as used in training or cardiac stress tests or other medical tests.

  8. 'It ain't really my thing': Which Team USA members can spin a ...

    www.aol.com/news/aint-really-thing-team-usa...

    The spinning ball remained upright on his finger for a millisecond before tumbling off. Curry caught the ball and slammed it to the floor with a laugh. “Can’t do it," he said.

  9. Fine motor skill - Wikipedia

    en.wikipedia.org/wiki/Fine_motor_skill

    Fine motor skills are involved in smaller movements that occur in the wrists, hands, fingers, feet and toes. Specifically, single joint movements are fine motor movements and require fine motor skills. They involve smaller actions such as picking up objects between the thumb and finger, writing carefully, and blinking.

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