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Foods high in vitamin E — such as nuts, plant-based oils and asparagus — may also improve sperm count and motility. And of course, fish likes salmon, tuna, sardines and anchovies, are a ...
An animal study observed an increase in sperm production using celery leaf extract as a supplement. However, celery extract is much more concentrated than eating a stalk of celery or drinking ...
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Some studies showed that isoflavone supplementation had a positive effect on sperm concentration, count, or motility, and increased ejaculate volume. [ 41 ] [ 42 ] Sperm count decline and increasing rate of testicular cancers in the West may be linked to a higher presence of isoflavone phytoestrogens in the diet while in utero, but such a link ...
Males from India had a 30.3% decline in sperm count, 22.9% decline in sperm motility, and a 51% decrease in morphology over a span of a decade. Doctors in India disclosed that the sperm count of a fertile Indian male had decreased by a third over a span of three decades. [82]
The practise of tucking can reduce both the sperm count and sperm quality. [41] Meta-analysis indicates that mobile phone exposure affects sperm quality negatively. [42] Regarding diet, malnutrition or an unhealthy diet can lead to e.g. Zinc deficiency, lowering sperm quality. Sperm quality is better in the afternoon than in the morning. [43]
Bokbunja-ju (Korean: 복분자주; Hanja: 覆盆子酒), also called bokbunja wine, is a Korean fruit wine made from wild and/or cultivated black raspberry; traditionally of the Korean species Bokbunja (Rubus coreanus). The beverage is produced in Gochang County, Jeollabuk-do, in Damyang, Jeollanam-do, [1] and in Jeju Island, South Korea. [2]
The men also had a 30% higher risk for a low sperm concentration, a less important measure of sperm count in a milliliter of semen. The study did not specify whether the men called or texted or ...
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