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  2. Change4Life - Wikipedia

    en.wikipedia.org/wiki/Change4Life

    On Channel 4, Change4Life was a previous sponsor of The Simpsons.The sponsor of Change4Life with Simpsons happened from Monday, 5 October to Christmas Day 2009. In 2013, Change4Life joined with ITV as well as food manufacturing companies such as Quorn and Asda to launch an "ad takeover" during primetime tv.

  3. What's More Important for Heart Health: Lowering Dietary ...

    www.aol.com/whats-more-important-heart-health...

    What Is Saturated Fat? The American Heart Association explains that saturated fats are usually solid at room temperature and suggests limiting it to 6% of your total calories. Someone consuming a ...

  4. Portfolio diet - Wikipedia

    en.wikipedia.org/wiki/Portfolio_diet

    The American Heart Association (AHA) and American College of Cardiology (ACC) suggested life style management to control risk factors in order to reduce cardiovascular risk. One of the strategies is to reduce dietary saturated fat, which should reduce low-density lipoprotein in the blood which is considered “bad” blood cholesterol. [6]

  5. Low-fat diet - Wikipedia

    en.wikipedia.org/wiki/Low-fat_diet

    A low-fat diet is one that restricts fat, and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet, since macronutrient composition does not determine weight loss success. [1]

  6. The 7 Best Foods to Buy at Costco If You Have High ... - AOL

    www.aol.com/7-best-foods-buy-costco-130000829.html

    To reduce saturated fat, opt for lean proteins like beans, tofu, lentils and white-meat poultry. It also helps to cook with liquid vegetable oils like canola or olive oil instead of solid fats ...

  7. Swapping butter for plant-based oils may reduce heart ... - AOL

    www.aol.com/swapping-butter-plant-based-oils...

    Swapping saturated animal fats such as butter with plant-based unsaturated fats such as olive oil may help reduce the risk of developing cardiovascular disease and type 2 diabetes, a new study ...

  8. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S.-based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services.

  9. 6 Ways to Reduce Insulin Resistance for Better Blood Sugar ...

    www.aol.com/lifestyle/6-ways-reduce-insulin...

    Plus, it can reduce your long-term risk of many chronic illnesses. ... High-saturated-fat foods include red and processed meats, full-fat dairy, cream, butter, desserts, baked goods and fried ...