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We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...
The flexitarian diet “focuses on reducing or limiting meat in the diet, opting for a more plant-based approach prioritizing fruits, vegetables, legumes, and whole grains with meals,” White ...
A vibrating belt machine is a device that was promoted to passively reduce body fat through the use of an oscillating or vibrating belt around the exercise subject's waist, without active exercise by the user. The device was widely promoted in the 1950s and 1960s as a way to break up abdominal fat through vibration.
ShutterstockLooking to sculpt those side abs and build a trimmer waistline? If so, you're in the right place. We chatted with Tracie Haines-Landram, CSCS, a certified strength and conditioning ...
Belt buckles, often made of metal, vary from simple, one-color finishes to elaborately decorated belt plates with embossed or bas-relief images or multicolored logos. Pouches to carry objects, such as coin purses , holsters , scabbards , and inrōs , can be attached to belts and used instead of a garment's pockets .
Such garments were worn tightly cinched at the waist, usually over a girdle. The combination was described by Anne Fogarty, an American dress designer who popularized the "New Look" in the US: "To maintain your figure at its flattering best, depend on foundation garments to control and distribute; a cinch or tight belt to restrain." [5]
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