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2. How Many Calories You Can Burn on Your Daily Walk - AOL

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3. How to burn twice as many calories while walking - AOL

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   Walking at a Moderate Pace (3 mph) 15 minutes: 50 calories. 30 minutes: 100 calories. 1 hour: 200 calories. Walking at a Fast Pace (4-5 mph) 15 minutes: 95 calories

4. How to Find Out Many Calories You Should Burn a Day - AOL

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   How many calories you should burn daily depends on your body weight, goals, and activity levels. The short answer, depending on the most basic goals, will be… To lose weight : Create a daily ...

5. The Number of Calories Burned Walking Might Surprise You - AOL

   www.aol.com/lifestyle/number-calories-burned...

   Walking can help you burn calories to lose weight. Here, experts share the number of calories burned walking and how to begin a walking plan. The Number of Calories Burned Walking Might Surprise You

6. Trainers Say Walking Like This Burns And Strengthens More ...

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   A 150-pound person who jogs for 30 minutes will burn around 238 calories, according to the American Council on Exercise fitness calculator. When I tested out this experiment firsthand, I burned ...

7. How Long You Should Take to Walk 10,000 Steps - AOL

   www.aol.com/long-walk-10-000-steps-175000734.html

   On average, you’ll burn about seven calories per minute walking briskly. Walk 10,000 steps at about four miles per hour, and you’ll burn about 490 additional calories.