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Ultra-processed foods, which are commonly defined under a classification known as NOVA, contain additives and undergo significant alterations from their natural state. They tend to be energy-dense ...
Think of ultra-processed foods as more chemistry experiment than consumable. Some of the additives are preservatives, others enhance flavor. Dr Naomi Parrella is an obesity medicine specialist at ...
Ultra-processed foods are notoriously bad for all aspects of health, but some experts are arguing we should have a more nuanced approached in discussing and evaluating their impact.
"Overall, the authors found that diets high in ultra-processed food may be harmful to most — perhaps all — body systems," an editorial about the research explained.
There are some keywords to help identify ultra-processed foods, Jerold Mande said. Mande is CEO of Nourish Science, a Bethesda, Maryland-based nonprofit working to solve the country's nutrition ...
Ultra-processed foods often contain trans fats and high levels of saturated fats, which can raise LDL cholesterol (bad cholesterol) levels and lower HDL cholesterol (good cholesterol) levels. Elevated LDL cholesterol is a major risk factor for atherosclerosis, a condition that can lead to heart attacks, strokes, and cardiovascular disease.
When we think of ultra-processed foods, we typically think of things like processed meats (hot dogs, deli meats, chicken nuggets, etc.), packaged snacks, packaged baked goods, ice cream, soda and ...
Ultra-processed foods, which are commonly defined under a classification known as NOVA, contain additives and undergo significant alterations from their natural state. They tend to be energy-dense ...