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2. 6 red flags to look out for when hiring a personal trainer ...

   www.aol.com/6-red-flags-look-hiring-120101340.html

   The point of hiring a personal trainer is to get customized workouts that fit your long-term health goals.Therefore, every movement should have a purpose behind it. "In the world of fitness, there ...

3. If A Personal Trainer Promises This, You Should Run - AOL

   www.aol.com/lifestyle/personal-trainer-promises...

   A personal trainer is someone who will develop an individualized plan for you whether you’re looking to build strength and endurance, build your muscles, improve energy, train for a specific ...

4. Health club - Wikipedia

   en.wikipedia.org/wiki/Health_club

   Personal trainers can devise a customized fitness routine, sometimes including a nutrition plan, to help clients achieve their goals. They can also monitor and train with members. More often than not, access to personal trainers involves an additional hourly fee.

5. Professional fitness coach - Wikipedia

   en.wikipedia.org/wiki/Professional_fitness_coach

   U.S. Navy sailors exercising in the presence of a female fitness instructor, 2010. A professional fitness coach is a professional in the field of fitness and exercise, most often instruction (fitness instructor), including professional sports club's fitness trainers and aerobics and yoga instructors and authors of fitness instruction books or manuals.

6. Crunch Fitness - Wikipedia

   en.wikipedia.org/wiki/Crunch_Fitness

   Bally Total Fitness acquired Crunch in 2001 for $90 million in cash and stock, [15] holding the brand for four years. In 2005 Angelo, Gordon & Co., a private equity firm, purchased Crunch from Ballys for $45 million, and in 2009 added New Evolution Fitness Company ("NEFC"/New Evolution Ventures), a company founded by Mark Mastrov (founder of 24 hour fitness) and fitness Veteran Jim Rowley, as ...

7. A personal trainer whose clients include 90-year-olds shares ...

   www.aol.com/personal-trainer-whose-clients-90...

   Personal trainer Luke Worthington previously told BI that people need to do 12 to 15 reps of each exercise to build muscle. "You don't need to be Superman," Hurst said, "but if you're using ...