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And if you simply can't resist the urge to brush your teeth after eating breakfast, there are several precautions you should take, including waiting 30 minutes to an hour after eating to brush and ...
Make sure you’re only using light pressure when brushing your teeth. Otherwise, down the road, you may find yourself with tooth sensitivity or receding gums — and a hefty dental bill.
A 1930s poster from the Work Projects Administration promoting oral hygiene. Tooth decay is the most common global disease. [14] Over 80% of cavities occur inside fissures in teeth where brushing cannot reach food left trapped after eating and saliva and fluoride have no access to neutralize acid and remineralize demineralized teeth, unlike easy-to-clean parts of the tooth, where fewer ...
A man brushing his teeth while looking in a mirror. Tooth brushing is the act of scrubbing teeth with a toothbrush equipped with toothpaste.Interdental cleaning (with floss or an interdental brush) can be useful with tooth brushing, and together these two activities are the primary means of cleaning teeth, one of the main aspects of oral hygiene. [1]
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Ensuring effective brushing is important in getting rid of food and bacteria properly. Step 1) Place a pea-sized amount of toothpaste on the brush and hold at a 45-degree angle. Step 2) In small circular and back and forth motions, move the brush gently along teeth and gums. Step 3) Brush all surfaces inside the mouth, including the tongue.
Practicing oral hygiene like a dentist also means knowing when not to brush your teeth. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...
Tooth brushing can remove plaque up to one millimeter below the gum line. Each person has a habitual brushing method, so more frequent brushing does not cover additional parts of the teeth or mouth. [50] Most dentists recommended patients brush twice a day in the hope that frequent brushing would clean more areas of the mouth. [51]
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