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Micronutrients are nutrients such as vitamins and minerals required by organisms in varying quantities throughout life to orchestrate a range of physiological functions to maintain health. [1] [2] The following is a list of micronutrients used by various living organisms. For human-specific nutrients, see Mineral (nutrient).
This is a list of minerals which have Wikipedia articles. Minerals are distinguished by various chemical and physical properties. Differences in chemical composition and crystal structure distinguish the various species .
In the context of nutrition, a mineral is a chemical element. Some "minerals" are essential for life, but most are not. [ 1 ] [ 2 ] [ 3 ] Minerals are one of the four groups of essential nutrients; the others are vitamins , essential fatty acids , and essential amino acids . [ 4 ]
The merging of the 'ARD List' (approved, revalidated and discredited) with the 'GQN List' resulted in the first 'IMA/CNMNC List of Mineral Names'. The 2007 draft of the 'IMA/CNMNC List of Mineral Names' was a courtesy of the Materials Data, Inc. (MDI), its 2009 review had important modifications.
In varying amounts supplied through the diet, micronutrients include such compounds as vitamins and dietary minerals. [3] [6] For human nutrition, micronutrient requirements are in amounts generally less than 100 milligrams per day, whereas macronutrients are required in gram quantities daily. [6]
This list includes those recognised minerals beginning with the letter A.The International Mineralogical Association is the international group that recognises new minerals and new mineral names; however, minerals discovered before 1959 did not go through the official naming procedure, although some minerals published previously have been either confirmed or discredited since that date.
It also has plenty of vitamins and minerals. A six-ounce cut of top sirloin, for instance, contains calcium, selenium, niacin, vitamin B6, ...
This list includes those recognised minerals beginning with the letter M.The International Mineralogical Association is the international group that recognises new minerals and new mineral names; however, minerals discovered before 1959 did not go through the official naming procedure, although some minerals published previously have been either confirmed or discredited since that date.
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