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  2. Let's Move! - Wikipedia

    en.wikipedia.org/wiki/Let's_Move!

    Let's Move! urges mothers to eat more healthily when pregnant and offers links to a special "MyPyramid Plan for Moms" so they can create a personalized and healthy diet. [28] The initiative also provides guidelines for parents to set up and promote healthy eating habits for their entire family and children. [23]

  3. She’s teaching kids, families how to make healthy ... - AOL

    www.aol.com/she-teaching-kids-families-healthy...

    “People will say, ‘This is my first time ever seeing my cultural foods regarded as healthy,’ Ashley Carter, ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

  4. Nutrition education - Wikipedia

    en.wikipedia.org/wiki/Nutrition_education

    Nutrition education promotes healthy-eating and exercise behaviors. [3] The work of nutrition educators takes place in colleges, universities and schools, government agencies, cooperative extension, communications and public relations firms, the food industry, voluntary and service organizations and with other reliable places of nutrition and health education information. [2]

  5. Change4Life - Wikipedia

    en.wikipedia.org/wiki/Change4Life

    Change4Life encouraged families to adopt seven healthy behaviours: [4] 5 A Day [ 5 ] – suggestions for ways to eat the recommended 5 portions of fruit and veg each day 400, 600, 600 - advice on watching calorie intake at breakfast (400 calories), lunch, and dinner (600 calories each)

  6. 12 Tips for Healthy Holiday Eating

    www.aol.com/12-tips-healthy-holiday-eating...

    2. Add Protein and Fiber to Your Plate First. Protein and fiber can help keep your hunger in check and make you feel fuller for longer. There’s even research suggesting that high-protein ...

  7. U.S. dietary guidelines should emphasize beans and lentils as ...

    www.aol.com/u-dietary-guidelines-emphasize-beans...

    A report on proposed changes to U.S. dietary guidelines suggests encouraging people to eat more beans and lentils for protein and less red meat. Updated guidelines are expected to go into effect ...

  8. The Very Hungry Caterpillar - Wikipedia

    en.wikipedia.org/wiki/The_Very_Hungry_Caterpillar

    The American Academy of Pediatrics, the CDC, philanthropic groups, and anti-obesity campaigns utilize this book to teach children about healthy eating. [31] In 2011, the American Academy of Pediatrics sent out special copies of the book, with associated learning tools, to health providers, for a campaign to healthy eating in the U.S. [ 32 ...

  9. A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers, including colorectal cancer, recent research suggests.

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