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2. 20 Easy Breakfast Recipes to Help with Bloating - AOL

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   If you ever wake up feeling bloated, look to these recipes as a delicious way to help relieve uncomfortable symptoms. These breakfasts are packed with ingredients like green tea, pineapple ...

3. This is the best morning routine to relieve constipation ...

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   Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — including preventing and easing constipation. And warm liquids in particular ...

4. 4 ways to reduce bloating and gas, according to experts - AOL

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   Some people suffer from bloating more than others, and it can occur for various reasons, including irritable bowel syndrome (IBS), food intolerances, the menstrual cycle, eating too fast, and too ...

5. List of breakfast drinks - Wikipedia

   en.wikipedia.org/wiki/List_of_breakfast_drinks

   An Indonesian breakfast drink that is similar to chai. [17] Soy milk: Consumed in China as a hot breakfast drink. [18] Tea: In some cultures, tea is consumed in the morning or as a part of breakfast. For example, in Fijian cuisine, tea is consumed in the morning in tin bowls. [19] In Tajikistan, a tea named choi is consumed at breakfast. [19]

6. 5 science-backed tips to reduce bloating, pain, and gas - and ...

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   To get rid of bloating try eating slowly, ... avoiding certain foods, and drinking more water. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

7. Irritable bowel syndrome - Wikipedia

   en.wikipedia.org/wiki/Irritable_bowel_syndrome

   Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder characterized by a group of symptoms that commonly include abdominal pain, abdominal bloating and changes in the consistency of bowel movements. [1] These symptoms may occur over a long time, sometimes for years. [2]