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  2. The 7 Best Walking Shoes for Diabetes - AOL

    www.aol.com/lifestyle/7-best-walking-shoes...

    Plus, "the ergonomic soles distribute pressure evenly across your feet, while the wide toe box gives your toes plenty of wiggle room to prevent blisters and calluses," Cunha says.

  3. The best shoes for flat feet for 2025, according to podiatrists

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    Sobie says the slip on boat shoe with its no-tie laces is a great choice for older adults with flat feet "as it helps keep the foot properly aligned, reducing strain on the joints and preventing ...

  4. Reflexology - Wikipedia

    en.wikipedia.org/wiki/Reflexology

    Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.

  5. Stop Wearing These Shoes, and Snag These Podiatrist-Loved ...

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    $24 at Amazon “High heels force your feet into an unnatural position, placing excessive pressure on the balls of your feet and toes. This can lead to pain, bunions and even nerve damage over ...

  6. List of acupuncture points - Wikipedia

    en.wikipedia.org/wiki/List_of_acupuncture_points

    The only [verification needed] ambiguity with this unique systemized method is on the urinary bladder meridian, where the outer line of 14 points found on the back near the spine are inserted in one of two ways; following the last point of the inner line along the spine (會陽) and resuming with the point found in the crease of the buttocks ...

  7. Pressure point - Wikipedia

    en.wikipedia.org/wiki/Pressure_point

    Pressure points [a] derive from the supposed meridian points in Traditional Chinese Medicine, Indian Ayurveda and Siddha medicine, and martial arts. They refer to areas on the human body that may produce significant pain or other effects when manipulated in a specific manner.

  8. How pressure points on the hands and feet can reduce ... - AOL

    www.aol.com/news/pressure-points-hands-feet...

    Reflexology is an ancient alternative medicine that uses pressure points on the hands and feet to reduce chronic pain. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...

  9. Callus - Wikipedia

    en.wikipedia.org/wiki/Callus

    Calluses (plantar in right foot and medial in left foot) A callus (pl.: calluses) is an area of thickened and sometimes hardened skin that forms as a response to repeated friction, pressure, or other irritation. Since repeated contact is required, calluses are most often found on the feet and hands, but they may occur anywhere on the skin.

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