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2. 5 easy exercises for your head and neck to alleviate desk job ...

   www.aol.com/news/sitting-hurts-train-desk-job...

   It shortens and tightens muscles in the neck, which can lead to pain and cause tension headaches. Do these exercises to help stretch and strengthen the muscles that support your head and neck ...

3. How Heat Can Be Both A Culprit And A Cure For Migraines - AOL

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   Cooling down in a dark, quiet room can also help ease heat-induced migraines, ... Talk with your doctor before starting any new medicine, supplement, weight loss or exercise regimen.

4. Management of chronic headaches - Wikipedia

   en.wikipedia.org/.../Management_of_chronic_headaches

   The painkiller medicines help headaches temporarily, but as the "quick fix" wears off, headaches become more re-current and grow in intensity. [10] These "rebound headaches" can actually make the body less responsive to preventive medication. [11]

5. 8 Healthy Foods That Can Help With Headaches - AOL

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   The nutrients in these healthy foods and drinks can help you manage painful headaches. ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in.

6. Prevention of migraine attacks - Wikipedia

   en.wikipedia.org/wiki/Prevention_of_migraine_attacks

   [1] [2] Another reason to pursue prevention is to avoid medication overuse headache (MOH), otherwise known as rebound headache, which can arise from overuse of pain medications, and can result in chronic daily headache. [3] [4] [5] Preventive treatments of migraine include medications, nutritional supplements, lifestyle alterations, and surgery ...

7. Heat therapy - Wikipedia

   en.wikipedia.org/wiki/Heat_therapy

   The application of constant heat to the back/upper back area can help to release the tension associated with headache pain. In order to achieve heat therapy for headaches, many use microwaveable pads [citation needed] which can often overheat, potentially leading to injury, and lose their heat after a few minutes. Some new products use heated ...

8. These 11 foods can cause headaches. How to find your ... - AOL

   www.aol.com/news/11-foods-cause-headaches...

   Doctor and migraine sufferer shares the top most common dietary components that can cause headaches and migraines. ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...

9. Exercise-induced nausea - Wikipedia

   en.wikipedia.org/wiki/Exercise-induced_nausea

   Lack of hydration during exercise is a well known cause of headache and nausea. [2] Exercising at a heavy rate causes blood flow to be taken away from the stomach, causing nausea. [3] Another possible cause of exercise induced nausea is overhydration.