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  2. 12 Healthiest Butter Substitute Brands, According to Dietitians

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    According to Mary Sabat MS, RDN, LD, "Many margarines and spreads contain harmful oils and inflammatory fats, with ingredients such as hydrogenated oils, palm oil, and trans fats, which can ...

  3. Trans fat - Wikipedia

    en.wikipedia.org/wiki/Trans_fat

    Since 2010, vegetable oils and fats sold to consumers directly must contain only 2% of trans fat over total fat, and other food must contain less than 5% of their total fat. [109] Starting on 10 December 2014, Argentina has on effect a total ban on food with trans fat, a regulation the government estimated could save them more than US$100 ...

  4. What to know about seed oils: Myths debunked and ... - AOL

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    The calorie-dense ingredients can contain about 120 calories per tablespoon and are primarily composed of fats, including omega-6-rich polyunsaturated fats. Seed oils also contain small amounts of ...

  5. 23 Halloween candies ranked from healthiest to unhealthiest - AOL

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    Ingredients to Watch When Choosing Halloween Candy ... Fat: The World Health Organization recommends a daily maximum fat intake of 30% ... Only five candies on this list contain trans fat: 3 ...

  6. Trans fat regulation - Wikipedia

    en.wikipedia.org/wiki/Trans_fat_regulation

    Since 2010, vegetable oils and fats sold to consumers directly must contain only 2% of trans fat over total fat, and other food must contain less than 5% of their total fat. [9] Starting on 10 December 2014, Argentina has on effect a total ban on food with trans fat, a regulation that could save the government more than US$100 million a year on ...

  7. Vaccenic acid - Wikipedia

    en.wikipedia.org/wiki/Vaccenic_acid

    Vaccenic acid is a naturally occurring trans fatty acid and an omega-7 fatty acid. It is the predominant kind of trans-fatty acid found in human milk, in the fat of ruminants, and in dairy products such as milk, butter, and yogurt. [1] [2] Trans fat in human milk may depend on trans fat content in food.

  8. 20 iconic Christmas movie foods ranked according to nutrition

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    Least fat: Per gram, fat contains more calories than an equivalent gram of carbohydrates or protein, which is why some weight loss programs emphasize low-fat eating plans.

  9. Cottonseed oil - Wikipedia

    en.wikipedia.org/wiki/Cottonseed_oil

    In the mid- to late 2000s, the consumer trend of avoiding trans fats, and mandatory labeling of trans fats in some jurisdictions, sparked an increase in the consumption of cottonseed oil, [46] with some health experts [47]: 220 and public health agencies [48] recommending it as a healthy oil.

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