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2. Excessive daytime sleepiness - Wikipedia

   en.wikipedia.org/wiki/Excessive_daytime_sleepiness

   EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

3. Sleep deprivation - Wikipedia

   en.wikipedia.org/wiki/Sleep_deprivation

   Sleep deprivation, also known as sleep insufficiency [2] or sleeplessness, is the condition of not having adequate duration and/or quality of sleep to support decent alertness, performance, and health. It can be either chronic or acute and may vary widely in severity.

4. Zaleplon - Wikipedia

   en.wikipedia.org/wiki/Zaleplon

   Zaleplon significantly reduces the time required to fall asleep by improving sleep latency and may therefore facilitate sleep induction rather than sleep maintenance. [ 12 ] [ 13 ] [ 14 ] Due to its ultrashort elimination half-life, zaleplon may not be effective in reducing premature awakenings; however, it may be administered to alleviate ...

5. Why getting more deep sleep may help improve memory - AOL

   www.aol.com/why-getting-more-deep-sleep...

   Sleep is also important for brain health, as poor sleep is a risk factor for cognitive issues such as memory loss. “Depriving humans of sleep leads to all sorts of problems and can cause serious ...

6. Mirtazapine - Wikipedia

   en.wikipedia.org/wiki/Mirtazapine

   A 2012 review focused on antidepressants and sleep found that mirtazapine reduced the time it took to fall asleep and improved the quality of sleep in many people with sleep disorders caused by depression, but that it could also disturb sleep in many people, especially at higher doses, causing restless leg syndrome in 8 to 28% of people and in ...

7. Getting less slow-wave sleep as you age may increase your ...

   www.aol.com/getting-less-slow-wave-sleep...

   “Good quality sleep is important for many aspects of health and may also help to protect the brain as we age,” he said. “Persons experiencing sleep problems can consult with their doctor to ...

8. Hydroxyzine - Wikipedia

   en.wikipedia.org/wiki/Hydroxyzine

   In certain cases, elderly patients' previous interactions with phenothiazine derivatives or pre-existing neuroleptic treatment may have contributed to dyskinesia at the administration of hydroxyzine due to hypersensitivity caused by prolonged treatment, [23] and therefore some contraindication is given for short-term administration of ...

9. 6 Signs You've Got "Sleep Debt" (& How To Finally Pay It Off)

   www.aol.com/lifestyle/6-signs-youve-got-sleep...

   Sleep debt is basically another way of saying someone is chronically sleep-deprived — or behind on much-needed shut-eye. 6 Signs You've Got "Sleep Debt" (& How To Finally Pay It Off) Skip to ...