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  2. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

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    While you can always take up swimming later in life, for some, it’s a lifelong pursuit. Susan Ingraham is one of these swimmers. As a San Antonio, Texas-based swimming coach, 65-year-old ...

  3. Charlene Leibel, 75, started strength training after a body composition scan. Here's how she converted 50 percent of her body weight into muscle. ... I always associated working out with losing ...

  4. Walking Could Make Your Brain This Many Years Younger, New ...

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    A new study out of Penn State suggests that even light activity—like walking or doing chores—can make your brain four years younger. Here's what to know.

  5. Complications of prolonged standing - Wikipedia

    en.wikipedia.org/wiki/Complications_of_prolonged...

    Many of the complications come from prolonged standing (more than 60% of a work day) that is repeated several times a week. Many jobs require prolonged standing, such as "retail staff, baristas, bartenders, assembly line workers, security staff, engineers, catering staff, library assistants, hair stylists and laboratory technicians". [1]

  6. This Full-Body Workout Could Help Slow Signs Of Aging, New ...

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    “Most people really need coaching with this,” he stresses. You Might Also Like. Jennifer Garner Swears By This Retinol Eye Cream. These New Kicks Will Help You Smash Your Cross-Training Goals.

  7. The U.S. has the widest health span-lifespan gap - AOL

    www.aol.com/lifestyle/u-biggest-lifespan-health...

    Researchers found that people worldwide live 9.6 years longer than they are healthy — and in the U.S. the gap is more than 12 years. The U.S. has the biggest lifespan-health span gap in the world.

  8. Directed attention fatigue - Wikipedia

    en.wikipedia.org/wiki/Directed_attention_fatigue

    Emotions – One may experience being short-tempered and feelings of unpleasantness. Social Interactions – One may experience heightened irritability and increased frequency of antisocial feelings. Overlap of symptoms from the six above categories is highly indicative of Directed Attention Fatigue.

  9. #1. I'm 70 years old. My precious wife of 41 years died this past January. I still feel like my world exploded. My kids and grandkids stay in touch and try to keep me from being lonely.

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