enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Tae Bo - Wikipedia

    en.wikipedia.org/wiki/Tae_Bo

    Tae Bo videos and DVDs continue to rank among the top sellers in the fitness genre [citation needed] and derivative classes are still offered at many gyms. [2] Tae Bo classes are taught worldwide. [citation needed] The routines include many of the same punches and kicks as karate, but is not developed for any combat or self-defense activities.

  3. Exercise and music - Wikipedia

    en.wikipedia.org/wiki/Exercise_and_music

    Loud, high tempo music positively correlates with increased running rate and heart rate. [18] Higher tempo music, specifically music greater than 120 BPM, leads to what is called an ergogenic effect on physical performance; an ergogenic effect is any substance or mechanical device that leads to greater physical performance.

  4. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Aerobics classes may allow participants to select their level of participation according to their fitness level. Many gyms offer different types of aerobic classes. Each class is designed for a certain level of experience and taught by a certified instructor with a specialty area related to their particular class.

  5. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    A rhythm of 126–128 bpm is sometimes used for advanced classes; Reebok defined 128 bpm as the "fastest permissible speed." [41] The style of music should emphasize the beat, for instance a steady four on the floor rather than offbeat syncopation. Choreography requires that the music present a predictable 32-beat, eight-measure sequence.

  6. Zumba - Wikipedia

    en.wikipedia.org/wiki/Zumba

    Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. [1] It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries. [2] [3] Zumba is a trademark owned by Zumba Fitness, LLC.

  7. Evening song - Wikipedia

    en.wikipedia.org/wiki/Evening_song

    Abendlied (Evening song) by Gabriel Rheinberger; Abendlied (Evening song) by Matthias Claudius "Evening Song", List of compositions by Modest Mussorgsky; Evening Songs, instrumental pieces by Kalervo Tuukkanen (1909-79) Večerní písně (Evening Songs) Op. 31 for voice and piano after poems by Vítězslav Hálek, List of compositions by ...

  8. Music lesson - Wikipedia

    en.wikipedia.org/wiki/Music_lesson

    A teacher using a blackboard to illustrate a music lesson in New Orleans, in 1940 The chamber orchestra of Juilliard School in New York City. Music lessons are a type of formal instruction in playing a musical instrument or singing. Typically, a student taking music lessons meets a music teacher for one-to-one training sessions ranging from 30 ...

  9. Evening Bell (song) - Wikipedia

    en.wikipedia.org/wiki/Evening_Bell_(song)

    The verse was quite well known in the English-speaking world, e.g., it was satirised by Thomas Hood (Those Evening Bells, those Evening Bells, How many a tale their music tells, Of Yorkshire cakes and crumpets prime, And letters only just in time!. [2] It was listed in the dictionary of familiar quotations from 1919. [3]