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Fitness instructor Kathy Smith first experienced the Williams/Miller prototype step aerobics program during its early days, thinking "This is the most cutting-edge workout I’ve ever seen." [ 14 ] Miller and Williams formed a company called Bench Blast in late 1988, making wooden steps from 6 to 12 inches high. [ 11 ]
Jacki Sorensen (born Jacqueline Faye Mills; December 10, 1942) is the American originator of aerobic dancing, popularly known as aerobics.Inspired by Dr. Kenneth H. Cooper's 1968 book on aerobic exercise, she created for women an aerobic dance routine to music in 1969 in Puerto Rico, teaching U.S. Air Force wives. [2]
Aerobics Oz Style, was created and produced by Harry Michaels and began in 1982 and ran continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero (now NEP Studios).
Brazilian President Luiz Inacio Lula da Silva underwent a second procedure on Thursday morning following his emergency brain surgery earlier this week, his doctor said, adding the operation was ...
President for 24 years, Assad flew out of Damascus for an unknown destination early on Sunday, two senior army officers told Reuters. Rebels declared the city "free of the tyrant Bashar al-Assad".
Loud, high tempo music positively correlates with increased running rate and heart rate. [18] Higher tempo music, specifically music greater than 120 BPM, leads to what is called an ergogenic effect on physical performance; an ergogenic effect is any substance or mechanical device that leads to greater physical performance.
Fifteen people, including one FDNY firefighter, were injured, according to fire officials. Medics rushed 10 people to the hospital, mostly for smoke inhalation — while additional people were ...
Abendlied (Evening song) by Gabriel Rheinberger; Abendlied (Evening song) by Matthias Claudius "Evening Song", List of compositions by Modest Mussorgsky; Evening Songs, instrumental pieces by Kalervo Tuukkanen (1909-79) Večerní písně (Evening Songs) Op. 31 for voice and piano after poems by Vítězslav Hálek, List of compositions by ...