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  2. Being spontaneous can be good for you. 6 ways to ditch the ...

    www.aol.com/lifestyle/being-spontaneous-good-6...

    In the shorter term, unscheduled time and new, unplanned activities can help alleviate the stress of a packed schedule, while helping us get better at coping when unexpected challenges come up.

  3. Leaving the world a better place - Wikipedia

    en.wikipedia.org/wiki/Leaving_the_world_a_better...

    Leaving the world a better place, often called the campground rule, or just leaving things better than you found them, is an ethical proposition that individuals should go beyond trying not to do harm in the world, and should try to remediate harms done by others.

  4. 'Pushing Through Pain' Is Out, 'Prime Confidence' Is In: Life ...

    www.aol.com/pushing-pain-prime-confidence-life...

    Personally, the skill helps me shift gears with more fluidity when my kid is suddenly home sick, derailing a work day. Or it allows me to handle traveling hiccups with grace and patience.

  5. 300 Good Afternoon Greetings To Brighten Someone’s Day - AOL

    www.aol.com/300-good-afternoon-greetings...

    21. My afternoon got instantly better just thinking about you. 22. Missing your smile extra today—hope your afternoon is perfect. 23. The best part of my afternoon is knowing I get to see you later.

  6. Change Your Mind (Steven Universe) - Wikipedia

    en.wikipedia.org/wiki/Change_Your_Mind_(Steven...

    How far have the Diamonds actually come in dismantling millennia of toxic mentalities, which 'Change Your Mind' only really has to represent as a one-off change of heart done in an intense moment of connection rather than the hard day-to-day work of becoming a better person.

  7. Citizenship in a Republic - Wikipedia

    en.wikipedia.org/wiki/Citizenship_in_a_Republic

    Since his days at the University of Pennsylvania, DeRosa would turn to those words before important games. American scholar Brené Brown quotes the excerpt in the Netflix special The Call to Courage ; she also used a somewhat abbreviated version of the quote in her March 2012 TED talk "Listening to Shame," and subsequently as the inspiration ...

  8. There is a best time of day to work out and it may lead to ...

    www.aol.com/finance/best-time-day-may-lead...

    Meghan Cully, in contrast, puts in a full day’s work before hitting the gym on her way home. The 32-year-old graphic designer from Maryland is a self-described “slow starter” in the mornings ...

  9. Built to Last: Successful Habits of Visionary Companies

    en.wikipedia.org/wiki/Built_to_Last:_Successful...

    The findings are based on what the visionary companies do that is different than close competitors who have achieved a high level of success, but not to the extent of the visionary companies. From 1926 through 1990 the comparison companies outperformed the general stock market by 2 times whereas the visionary companies outperformed the market ...