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  2. Myofascial trigger point - Wikipedia

    en.wikipedia.org/wiki/Myofascial_trigger_point

    Usually there is a taut band in muscles containing trigger points, and a hard nodule can be felt. Often a twitch response can be felt in the muscle by running a finger perpendicular to the muscle's direction; this twitch response often activates the "all or nothing" response in a muscle that causes it to contract.

  3. Myofascial pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Myofascial_pain_syndrome

    Symptoms of a myofascial trigger point include: focal point tenderness, reproduction of pain upon trigger point palpation, hardening of the muscle upon trigger point palpation, pseudo-weakness of the involved muscle, referred pain, and limited range of motion following approximately 5 seconds of sustained trigger point pressure.

  4. Dry needling - Wikipedia

    en.wikipedia.org/wiki/Dry_needling

    Deep dry needling will inactivate myofascial triggers points by provoking a local twitch response (LTR), which is an involuntary spinal cord reflex in which the muscle fibers in the taut band of muscle contract. The LTR indicates the proper placement of the needle in a trigger point.

  5. These Resistance Band Chest Workouts Are So Effective for ...

    www.aol.com/resistance-band-chest-workouts...

    What muscles do resistance band chest exercises work? ... of exercise equipment—by wrapping it around the anchor point and feeding one side through the other and pulling it taut. Then, grab on ...

  6. Soft tissue - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue

    With increasing tissue deformation the collagen is gradually stretched in the direction of deformation. When taut, these fibers produce a strong growth in tissue stiffness. The composite behavior is analogous to a nylon stocking, whose rubber band does the role of elastin as the nylon does the role of collagen. In soft tissues, the collagen ...

  7. Taut band movement - Wikipedia

    en.wikipedia.org/?title=Taut_band_movement&...

    Retrieved from "https://en.wikipedia.org/w/index.php?title=Taut_band_movement&oldid=846406341"

  8. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Rub A535 Muscle and Joint Heat Cream is the best extra-strength muscle pain relief cream because of its fast-acting and deep-penetrating formula. Its active ingredients—methyl salicylate ...

  9. Piriformis syndrome - Wikipedia

    en.wikipedia.org/wiki/Piriformis_syndrome

    This is due to hormone changes throughout their life, especially during pregnancy, where muscles around the pelvis, including piriformis muscles, tense up to stabilize the area for birth. [ citation needed ] [ 70 ] In 2011, out of 263 patients between the ages of 45 to 84 treated for piriformis syndrome, 53.3% were female.