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  2. Ham is the centerpiece of many holiday meals. Is it good for you?

    www.aol.com/ham-centerpiece-many-holiday-meals...

    Ham also has iron, zinc and a variety of B vitamins, Kersten says. Vitamin B12, in particular, is a nutrient that's found only in foods of animal origin, he explains.

  3. Turkey ham - Wikipedia

    en.wikipedia.org/wiki/Turkey_ham

    Jennie-O first introduced turkey ham to U.S. consumers in 1975. Turkey ham was developed by Jennie-O and was first introduced to American consumers by the company in 1975. [a] Turkey ham was a successful venture for Jennie-O, as the processed meat brought in revenues that were ten times higher compared to those the company realized from ...

  4. From SPAM to Turkey Ham: Every Time of Ham You Could ... - AOL

    www.aol.com/spam-turkey-ham-every-time-145700705...

    and turkey ham. SPAM is made with ground ham and pork plus potato starch, salt, sodium nitrate, sugar, and water. Ham bologna is a German-style cold cut that combines ham and bologna into a tasty ...

  5. Turkey meat - Wikipedia

    en.wikipedia.org/wiki/Turkey_meat

    Turkey meat, commonly referred to as just turkey, is the meat from turkeys, typically domesticated turkeys, but also wild turkeys. It is a popular poultry dish, especially in North America and the United Kingdom , where it is traditionally consumed as part of culturally significant events such as Thanksgiving and Christmas respectively, as well ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Ham vs Turkey: The Great Thanksgiving Showdown - AOL

    www.aol.com/ham-vs-turkey-great-thanksgiving...

    Whereas Thanksgiving turkey required a fairly standard flavor profile of herbs and spices, ham can really go in any direction, from brown sugar glazed to mustard-rubbed. And all bets are off when ...

  8. List of hams - Wikipedia

    en.wikipedia.org/wiki/List_of_hams

    Country ham is a variety of dry-cured ham, referring to a method of curing and smoking done in the parts of the Southeast U.S. states of North Carolina, South Carolina, Tennessee, Virginia, Georgia, Kentucky, Missouri, and other nearby states. [4] Glazed ham in the U.S. is coated with a flavored or spiced sugar solution ham before cooking.

  9. Still Arguing Over Ham vs Turkey for Thanksgiving? Meet The ...

    www.aol.com/still-arguing-over-ham-vs-125700636.html

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