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  2. 25 Healthy Eating Quotes to Motivate You to Make Better ... - AOL

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  3. 50 Empowering Quotes About Mental Health for Comfort ... - AOL

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    Read these relatable mental health quotes from actors, authors, poets and mental health advocates that encourage self-care and remind you that you're not alone. 50 Empowering Quotes About Mental ...

  4. 25 Iconic Food Quotes We Think Of Every Time We Eat - AOL

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    These are some of the greatest food quotes of all time. ... Health. Home & Garden. Lighter Side. Medicare. News. Science & Tech. Shopping. Sports. Weather. 24/7 Help. For premium support please call:

  5. No pain, no gain - Wikipedia

    en.wikipedia.org/wiki/No_pain,_no_gain

    No pain, no gain (or "No gain without pain") is a proverb, used since the 1980s as an exercise motto that promises greater value rewards for the price of hard and even painful work.

  6. List of proverbial phrases - Wikipedia

    en.wikipedia.org/wiki/List_of_proverbial_phrases

    Below is an alphabetical list of widely used and repeated proverbial phrases. If known, their origins are noted. A proverbial phrase or expression is a type of conventional saying similar to a proverb and transmitted by oral tradition.

  7. Mental toughness - Wikipedia

    en.wikipedia.org/wiki/Mental_toughness

    Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...

  8. A Life-Threatening Health Scare Changed This Former ... - AOL

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    Have A Recovery Mindset “You can have all the muscle memory, but if you don’t apply yourself, you will never be able to achieve what you’ve lost,” Jenna says. “[It took] effort and ...

  9. Grit (personality trait) - Wikipedia

    en.wikipedia.org/wiki/Grit_(personality_trait)

    Individuals with higher levels of grit are able to bounce back from set backs more quickly due to a positive mindset. Grit highlights perseverance in working towards life long goals. These individuals tend to experience more success and demonstrate a more sustained effort over longer periods of time.

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