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  2. 14 Best New Smoothies To Start Your Day - AOL

    www.aol.com/14-best-smoothies-start-day...

    This refreshing tropical smoothie may help reduce bloating. Kiwi, banana, papaya, yogurt and ginger can all help with symptoms of bloating, plus they taste great too.

  3. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/lifestyle/40-best-smoothie-recipes...

    Depending on your nutritional needs and taste preferences, we included green smoothie recipes, fruit smoothie recipes, and protein smoothies made with almond milk, avocados, leafy greens, coffee ...

  4. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.

  5. Low-FODMAP diet - Wikipedia

    en.wikipedia.org/wiki/Low-FODMAP_diet

    A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

  6. Gastroesophageal reflux disease - Wikipedia

    en.wikipedia.org/wiki/Gastroesophageal_reflux...

    The diagnosis of GERD is usually made when typical symptoms are present. [42] Reflux can be present in people without symptoms and the diagnosis requires both symptoms or complications and reflux of stomach content. [43] Other investigations may include esophagogastroduodenoscopy (EGD). Barium swallow X-rays should not be used for diagnosis. [42]

  7. Follow these tips for super-smooth fruit smoothies

    www.aol.com/tips-super-smooth-fruit-smoothies...

    Just the word "smoothie" calls to mind a soothing, cooling sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice ...

  8. Obstructed defecation - Wikipedia

    en.wikipedia.org/wiki/Obstructed_defecation

    Primary constipation is caused by disrupted regulation of neuromuscular function of in the colon and the rectum, and also disruption of brain–gut neuroenteric function. [21] Secondary constipation is caused by many other different factors such as diet, drugs, behavioral, endocrine, metabolic, neurological, and other disorders. [21]

  9. How to make your smoothies healthier, according to nutritionists

    www.aol.com/lifestyle/smoothies-healthier...

    What are some surprising ingredients to add to smoothies? Adding certain foods to your smoothies can make them more nutritious and filling. Channell’s secret weapon to getting more fiber and ...