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  2. Strength-based practice - Wikipedia

    en.wikipedia.org/wiki/Strength-based_practice

    Strength-based practice is a social work practice theory that emphasizes people's self-determination and strengths. It is a philosophy and a way of viewing clients (originally psychological patients, but in an extended sense also employees, colleagues or other persons) as resourceful and resilient in the face of adversity. [ 1 ]

  3. Management of post-traumatic stress disorder - Wikipedia

    en.wikipedia.org/wiki/Management_of_post...

    Mindfulness-based stress reduction is an eight-week program that helps train people to help with their stress, anxiety, depression, and pain. It was developed by Jon Kabat-Zinn in the 1970s. The program uses a combination of mindfulness meditation, body awareness, yoga, and exploration of patterns of behavior, thinking, feeling, and action. One ...

  4. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    The DASS (Depression Anxiety Stress Scales) contains a scale for stress based on self-report items. Changes in blood pressure and galvanic skin response can also be measured to test stress levels. A digital thermometer can be used to evaluate changes in skin temperature, which can indicate activation of the fight-or-flight response drawing ...

  5. We Investigated the 8 Biggest Wellness Trends to See What ...

    www.aol.com/lifestyle/investigated-8-biggest...

    Still, it isn’t a cure-all for stress and anxiety. “We’re still trying to find out more about [vagus nerve stimulation’s] efficacy,” says Terri Bacow , a clinical psychologist in New York.

  6. Solution-focused brief therapy - Wikipedia

    en.wikipedia.org/wiki/Solution-focused_brief_therapy

    The conclusion of the two meta-analyses and the systematic reviews, and the overall conclusion of the most recent scholarly work on SFBT, is that solution-focused brief therapy is an effective approach to the treatment of psychological problems, with effect sizes similar to other evidenced-based approaches, such as CBT and IPT, but that these ...

  7. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    In children or adolescents, CBT is an effective part of treatment plans for anxiety disorders, [64] body dysmorphic disorder, [65] depression and suicidality, [66] eating disorders [7] and obesity, [67] obsessive–compulsive disorder (OCD), [68] and post-traumatic stress disorder (PTSD), [69] tic disorders, trichotillomania, and other ...

  8. Escitalopram (Lexapro): Everything You Need to Know Before ...

    www.aol.com/escitalopram-lexapro-everything-know...

    Based on your symptoms and individual response to the medication, your provider will decide the correct dose of escitalopram for you — and may adjust your dosage of escitalopram over time.

  9. Trauma-informed care - Wikipedia

    en.wikipedia.org/wiki/Trauma-Informed_Care

    Trauma- and violence-informed practices can be or are addressed in mindfulness programs, yoga, education, [75] obstetrics and gynaecology, cancer treatment, [76] psychological trauma in older adults, military sexual trauma, cybersex trafficking, sex trafficking [45] and trafficking of children, child advocacy, decarceration efforts, and peer ...

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