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  2. I Tried Every Steak at Texas Roadhouse & One Blew Me Away - AOL

    www.aol.com/tried-every-steak-texas-roadhouse...

    Nutrition (Per 8-oz Serving): Calories: 340 Fat: 8 g (Saturated Fat: 3 g) Sodium: 740 mg Carbs: 5 g (Fiber: 2 g, Sugar: 2 g) Protein: 61 g. Among the many proper steaks at Texas Roadhouse, the ...

  3. The #1 'Healthiest' Steak to Order at 8 Major Steakhouse Chains

    www.aol.com/1-healthiest-steak-order-8-212138369...

    Sizzler: Tri Tip Sirloin 8 oz. Sizzler: 8 oz. Tri Tip Sirloin 340 calories, 16 g fat (5 g saturated fat), 700 mg sodium, >1 g carbs (0 g fiber, 0 g sugar), 48 g protein

  4. The #1 Unhealthiest Order at LongHorn Steakhouse ... - AOL

    www.aol.com/1-unhealthiest-order-longhorn...

    Nutrition (per 22 oz serving): Calories: 1,280 Fat: 67 g (Saturated Fat: 27 g) Sodium: 2,450 mg Carbs: 1 g (Fiber: 2 g, Sugar: 1 g) Protein: 150 g. The LongHorn Porterhouse, tipping the scales at ...

  5. Hanger steak - Wikipedia

    en.wikipedia.org/wiki/Hanger_steak

    A hanger steak (US), also known as butcher's steak, hanging tenderloin, skirt (UK), or onglet, is a cut of beef steak prized for its flavor and tenderness.

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Hanger Steak with Warm Bulgur Salad Recipe - AOL

    homepage.aol.com/food/recipes/hanger-steak-warm...

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  8. Flat iron steak - Wikipedia

    en.wikipedia.org/wiki/Flat_iron_steak

    The NCBA started promoting flat iron steak in 2001 and in the early 2000s Applebee's put it on the menu, and the Kroger grocery store chain started carrying the cut in 2006. In 2012, sales of flat iron steak brought in approximately $80 million USD. [3] [5] The name flat iron steak comes from the cut's resemblance to an old-fashioned flat iron. [6]

  9. Hanger Steak Salad Recipe - AOL

    homepage.aol.com/food/recipes/hanger-steak-salad

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