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2. The 2025 Men’s Health Fitness Awards: The Best New ... - AOL

   www.aol.com/lifestyle/2025-men-health-fitness...

   Men's Health favorite Tracksmith nails the classic running short. This update makes them even better. This update makes them even better. More pockets, less bounce, and a softer (silky Italian) liner.

3. 9 Podiatrist-Approved Flip-Flops With Arch Support - AOL

   www.aol.com/19-podiatrist-approved-flip-flops...

   Unlike those pair of floppy rubber thong slippers we'd find in a drugstore clearance bin, men's flip-flops with arch support are actually good for your feet and made for long-distance slogs. "Flip ...

4. 5 Best Stability Ball Workouts To Melt Belly Fat - AOL

   www.aol.com/lifestyle/5-best-stability-ball...

   This plank-focused routine uses the stability ball to activate deep core muscles, helping improve stability and strengthen the core. The Routine: Stability Ball Plank (3 sets of 30–45 seconds)

5. BOSU - Wikipedia

   en.wikipedia.org/wiki/BOSU

   Two people in a gym using BOSU balls. A BOSU Balance Trainer (or BOSU ball) is a fitness training device, invented in 1999 by David Weck. [1] It consists of an inflated rubber hemisphere attached to a rigid platform. The device is often used for balance training. When the dome side faces up, the BOSU ball provides an unstable surface while the ...

6. Exercise ball - Wikipedia

   en.wikipedia.org/wiki/Exercise_ball

   An exercise ball is a ball constructed of soft elastic, typically in 5 diameters of 10 cm increments, from 35 to 85 cm (14 to 33 in), and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate.

7. Medicine ball - Wikipedia

   en.wikipedia.org/wiki/Medicine_ball

   Exercising with a medicine ball Medicine ball plank Man exercising with a medicine ball. A medicine ball (also known as an exercise ball, a med ball, or a fitness ball) is a weighted ball whose diameter is about a shoulder-width (approx. 350 mm (13.7 in)), often used for rehabilitation and strength training. [1]