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However, if your symptoms don’t subside and you’re chronically feeling bloated, it’s best to speak with a medical professional like a gastroenterologist. Related: 6 Things Dietitians Eat and ...
For many, the withdrawal from carbs and increase in fat intake causes bloating, headaches, fatigue and nausea, among other unpleasant sensations. “Any diet that focuses on high protein or high ...
You’re hungry. Yep, it could be that simple. If you’ve skipped breakfast or haven’t eaten enough throughout the day, your body won’t have the fuel it needs, and you may be driven to snack ...
One night, I had severe stomach pains after eating at a restaurant. While dealing with stomach issues, I was also a restaurant blogger and would go out to eat about three times a week.
Balls explains that managing your blood sugar is important to prevent sudden energy crashes that leave you feeling sluggish and tired, especially after a meal high in simple or refined carbohydrates.
One of the causes of abnormal bloating is excessive eating and air swallowing, known as aerophagia. [2] Other causes of bloating and distension include inflammatory bowel diseases such as Crohn's disease [3] [4] and ulcerative colitis, irritable bowel syndrome, diabetes, functional dyspepsia, or transient constipation.
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