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  2. What is the healthiest tea? The No. 1 pick, according to a ...

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    For green and white tea: Let the tea steep for 1 to 2 minutes, then discard the tea bag or leaves. For oolong and black tea: Let the tea steep for 3 to 5 minutes, then discard the tea bag or ...

  3. Is sparkling water just as hydrating as still? Dietitians ...

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    Yes, research shows sparking water is just as hydrating as still water, the experts say. "Both contain the same base of H2O, which is water, the essential element for hydration," says Derocha.

  4. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    They calculated a person drinking a litre of economy tea per day would consume about 6 mg of fluoride, above the recommended average dietary intake level of 34 mg of fluoride per day, but below the maximum tolerable amount of 10 mg of fluoride per day. [12] Brick tea, made from fallen leaves, old leaves and stems has the highest levels. [13]

  5. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    Dehydration can occur as a result of diarrhea, vomiting, water scarcity, physical activity, and alcohol consumption. Management of dehydration (or rehydration) seeks to reverse dehydration by replenishing the lost water and electrolytes. Water and electrolytes can be given through a number of routes, including oral, intravenous, and rectal.

  6. Is sparkling or still water better for you? Dietitians on ...

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    Is drinking sparking water just as healthy as drinking still water? Which is more hydrating? Dietitians discuss still vs. sparkling water benefits and downsides.

  7. Tea - Wikipedia

    en.wikipedia.org/wiki/Tea

    [3] [4] [5] Tea is also made, but rarely, from the leaves of Camellia taliensis. [6] [7] [8] After plain water, tea is the most widely consumed drink in the world. [9] There are many different types of tea; some have a cooling, slightly bitter, and astringent flavour, [10] while others have profiles that include sweet, nutty, floral, or grassy ...

  8. What’s the healthiest tea to drink? The benefits of ... - AOL

    www.aol.com/lifestyle/healthiest-tea-drink...

    Ginger tea: The nausea reliever. Ginger tea has long been used as a natural way to relieve nausea. Made by steeping fresh or dried ginger in hot water, ginger tea is caffeine-free like other ...

  9. We Asked A Dietitian To Find Some Healthy Menu Items At ...

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    Per serving: 250 calories, 9 g fat (3.5 g sat fat), 510 mg sodium, 31 g carbs, 1 g fiber, 6 g sugar (5 g added sugars), 12 g protein McDonald's Best Drink: Unsweetened Iced Tea

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