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  2. I swapped my protein powder for protein water. If not for the ...

    www.aol.com/news/swapped-protein-powder-protein...

    Clear protein meets all of the criteria. Each drink has 90 calories, 20 grams of protein, zero sugars or fats, and doesn't contain additives or preservatives "that might disrupt gut health ...

  3. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    In 1978, 58 people died in the United States after following very-low-calorie liquid protein diets. [32] Following this event, the FDA requires since 1984 that protein VLCDs providing fewer than 400 calories a day carry a warning that they can cause serious illness and need to be followed under medical supervision. [32]

  4. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a smaller volume with some fat and carb present), isolate ...

  5. ‘Protein Diet Coke’ is going viral, but is it healthy? A ...

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    The latest viral drink on TikTok is "protein Diet Coke" — popularized by creator Rebecca Gordon, whose post about the drink, which she says is trending in Utah, has garnered 2.4 million views in ...

  6. The 6 Best Protein Powders, According to Dietitians and Testers

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    $51 at Amazon.com . See at Promixnutrition.com . Price: $51 | Available size: 2.5 lbs., 5 lbs. | Source of protein: Whey | Diet type: Vegetarian | Third-party tested: Yes What we like: The vanilla ...

  7. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    Whey concentrate is 29–89% protein by weight whereas whey isolate is 90%+ protein by weight. Whey hydrolysate is enzymatically predigested and therefore has the highest rate of digestion of all protein types. [15] Casein protein (or milk protein) has glutamine, and casomorphin. [15] Shaker Bottle commonly used to mix supplements.

  8. No, you really don’t need to be eating more protein - AOL

    www.aol.com/no-really-don-t-eating-060000117.html

    The latest data from marketing research firm Mintel indeed shows an uptick in 2024: high or added protein claims went from featuring on 5 per cent of UK food and non-alcoholic drinks launched in ...

  9. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]

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