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  2. Baker percentage - Wikipedia

    en.wikipedia.org/wiki/Baker_percentage

    For example, in a recipe that calls for 10 pounds of flour and 5 pounds of water, the corresponding baker's percentages are 100% for the flour and 50% for the water. Because these percentages are stated with respect to the weight of flour rather than with respect to the weight of all ingredients, the sum of these percentages always exceeds 100%.

  3. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Dry bulk ingredients, such as sugar and flour, are measured by weight in most of the world ("250 g flour"), and by volume in North America ("1 ⁄ 2 cup flour"). Small quantities of salt and spices are generally measured by volume worldwide, as few households have sufficiently precise balances to measure by weight.

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Lentil - Wikipedia

    en.wikipedia.org/wiki/Lentil

    Boiled lentils are 70% water, 20% carbohydrates, 9% protein, and 0.4% fat (table). In a reference amount of 100 grams (3 + 1 ⁄ 2 ounces), cooked lentils (boiled; variety unspecified) provide 114 calories, and are a rich source (20% or more of the Daily Value, DV) of folate (45% DV), iron

  6. Milling yield - Wikipedia

    en.wikipedia.org/wiki/Milling_yield

    Wheat milling yield is the percent of flour obtained from a given unit of whole wheat kernels (flour yield or flour extraction rate), averaging 70-75% in the United States [clarification needed]. Rice milling yield is the amount of polished white rice obtained from husked rough rice (yields of brown rice are higher). Rice milling rates for ...

  7. Macrotyloma uniflorum - Wikipedia

    en.wikipedia.org/wiki/Macrotyloma_uniflorum

    Macrotyloma uniflorum (horsegram, also known as horse gram, kulthi bean, gahat, hurali, or Madras gram [2]) is a legume native to tropical southern Asia, known for its distinct taste and texture, widely used legume in many cuisines. It is also known for human consumption for its rich nutrients and reputed medicinal properties.

  8. Dal - Wikipedia

    en.wikipedia.org/wiki/Dal

    Note: All nutrient values including protein are in %DV per 100 grams of the food item. Significant values are highlighted in light gray color and bold letters. [ 26 ] [ 27 ] Cooking reduction = % Maximum typical reduction in nutrients due to boiling without draining for ovo-lacto-vegetables group.

  9. Catty - Wikipedia

    en.wikipedia.org/wiki/Catty

    The catty is traditionally equivalent to around 1 + 1 ⁄ 3 pound avoirdupois, formalised as 604.78982 grams in Hong Kong, [1] 604.5 grams historically in Vietnam, [2] 604.79 grams in Malaysia [3] and 604.8 grams in Singapore. [4] In some countries, the weight has been rounded to 600 grams (Taiwan, [5] Japan, Korea [6] and Thailand).