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2. The best 16 foods to relieve constipation fast, according to ...

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   Constipation may have many causes, but it also has abundant remedies. Look to diet first when trying to reduce or relieve constipation, and consider consulting a physician if you feel symptoms are ...

3. Doctors Say These 12 Home Remedies for Constipation ... - AOL

   www.aol.com/lifestyle/doctors-12-home-remedies...

   7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...

4. How to Make Yourself Poop When You Need Fast Constipation Relief

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   2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

5. Constipation - Wikipedia

   en.wikipedia.org/wiki/Constipation

   Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]

6. Matricaria chamomilla - Wikipedia

   en.wikipedia.org/wiki/Matricaria_chamomilla

   Matricaria chamomilla (synonym: Matricaria recutita), commonly known as chamomile (also spelled camomile), German chamomile, [2] Hungarian chamomile (kamilla), wild chamomile, blue chamomile, or scented mayweed, [3] [4] is an annual plant of the composite family Asteraceae.

7. Iberogast - Wikipedia

   en.wikipedia.org/wiki/Iberogast

   Iberogast, also known as STW5, is a liquid formulation of nine herbs used for functional dyspepsia and irritable bowel syndrome.A proprietary blend, it was developed in Germany in 1961 and is available (without prescription) in other countries.