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  2. 3. “It’s not a matter of letting go— you would if you could. Instead of “let it go,” we should probably say “let it be.’”– Jon Kabat-Zinn 4. “Thank God I found the good in ...

  3. Resentment - Wikipedia

    en.wikipedia.org/wiki/Resentment

    Psychologist James J. Messina recommends five steps to facing and resolving resentful feelings: (1) Identify the source of the resentful feelings and what it is the person did to evoke these feelings; (2) develop a new way of looking at past, present and future life, including how resentment has affected life and how letting go of resentment ...

  4. 8 Letting Go of Resentment Exercises So You Can Stop ... - AOL

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  5. Forgiveness - Wikipedia

    en.wikipedia.org/wiki/Forgiveness

    Emperor Marcus Aurelius shows clemency to the vanquished after his success against tribes (Capitoline Museum in Rome). Forgiveness, in a psychological sense, is the intentional and voluntary process by which one who may have felt initially wronged, victimized, harmed, or hurt goes through a process of changing feelings and attitude regarding a given offender for their actions, and overcomes ...

  6. Parable of the Unforgiving Servant - Wikipedia

    en.wikipedia.org/wiki/Parable_of_the_unforgiving...

    Concerning the phrase, unless you forgive from your hearts at the end of the parable, John McEvilly writes that outward forgiveness is useless, but instead it must come from the "heart", with the threat of being refused forgiveness by God if we do not forgive.

  7. Nancy Snow: How do you achieve true civility in a society ...

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  8. The Power of Forgiveness - Wikipedia

    en.wikipedia.org/wiki/The_Power_of_Forgiveness

    The Power of Forgiveness is a 2008 documentary film by Martin Doblmeier about the process of forgiveness. It features interviews with renowned Buddhist teacher Thich Nhat Hanh , Nobel Laureate Elie Wiesel , best-selling authors Thomas Moore and Marianne Williamson and others.

  9. Narcissistic injury - Wikipedia

    en.wikipedia.org/wiki/Narcissistic_injury

    The reaction of a narcissistic injury is a cover-up for the real feelings of one who faces these problems. [5] To others, a narcissistic injury may seem as if the person is gaslighting or turning the issue back onto the other person. A person may come off as manipulative and aggressive because they refuse to accept anything they are told that ...

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