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  2. Female body shape - Wikipedia

    en.wikipedia.org/wiki/Female_body_shape

    Body fat distribution tends to be around both the upper body and lower body. A study of the shapes of over 6,000 women, carried out by researchers at the North Carolina State University circa 2005, [31] for apparel, found that 46% were rectangular, just over 20% spoon, just under 14% inverted triangle, and 8% hourglass. [30]

  3. Somatotype and constitutional psychology - Wikipedia

    en.wikipedia.org/wiki/Somatotype_and...

    Constitutional psychology is a theory developed by Sheldon in the 1940s, which attempted to associate his somatotype classifications with human temperament types. [ 4 ] [ 5 ] The foundation of these ideas originated with Francis Galton and eugenics . [ 2 ]

  4. Body roundness index - Wikipedia

    en.wikipedia.org/wiki/Body_roundness_index

    Body roundness index (BRI) is a calculated geometric index used to quantify an aspect of a person's individual body shape. Based on the principle of body eccentricity, it provides a rapid visual and anthropometric tool for health evaluation. [1] Introduced in 2013, the BRI calculation can be used to estimate total and visceral body fat.

  5. Body shape - Wikipedia

    en.wikipedia.org/wiki/Body_shape

    Body shape has effects on body posture [30] and gait, and has a major role in physical attraction. This is because a body's shape implies an individual's hormone levels during puberty, which implies fertility, and it also indicates current levels of sex hormones. [1] A pleasing shape also implies good health and fitness of the body. Posture ...

  6. ‘I’m 57 and in the Best Shape of My Life—These ... - AOL

    www.aol.com/m-57-best-shape-life-142500327.html

    Over time, she says you can build on your foundation, doing harder and longer workouts. Fitness and good health absolutely do not have to decline after 50. In fact, with this advice put into ...

  7. Hourglass figure - Wikipedia

    en.wikipedia.org/wiki/Hourglass_figure

    It has been proposed by scientists that the evolutionary reason for the female body shape is due in part to this sexual selection.Sex-typical body shapes (a man's muscular physique and a woman's hourglass figure) are an outcome of evolutionary adaptation for reproductive fitness because they convey information about gene quality, health and fertility, which are important elements for mate ...

  8. How to stay in shape in your 30s, 40s, and 50s - AOL

    www.aol.com/finance/stay-shape-30s-40s-50s...

    Exercise to stay in shape The American College of Sports and Medicine guidelines recommend adults get 150 minutes of moderate-intensity weekly activity. Moving your body is vital to staying in ...

  9. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

    www.aol.com/losing-weight-50-possible-21...

    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.