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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
The new smoked brisket is the highest in calories and fat at 360 calories per serving and 27 grams of fat. ... romaine lettuce, fresh tomato salsa, green salsa. Nutrition: Calories: 445, Protein ...
Christmas movie foods with the least calories. Tomato Soup – Rudolph the Red-Nosed Reindeer (45 calories) ... Nutrient amounts listed are grams per 100-gram serving, rounded to the nearest tenth ...
Each day provides an average of 37 grams of fiber, well above the recommended Daily Value of 28 grams per day. ... (328 calories) 1 serving Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette.
This tomato is of great size and is known to be ... Celebrity tomatoes; Nutritional value per 100 g (3.5 oz) ... Celebrity tomatoes have very low calories containing ...
Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [ 2 ] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.
Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (419 calories)
Each day provides an average of 36 grams of fiber, well above the Daily Value of 28 grams per day. This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with ...