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2. Strandpulling - Wikipedia

   en.wikipedia.org/wiki/Strandpulling

   Strandpulling is the general term for the practice of stretching steel springs, rubber cables or latex tubing, as a form of exercise and as a competitive sport, using a "chest expander", with many specific movements designed to target different muscles and provide progressive resistance usually, but not always, to the upper body.

3. Joe Weider - Wikipedia

   en.wikipedia.org/wiki/Joe_Weider

   The Weider Weight Training Log: Including a Daily Planner. Hushion House. ISBN 978-0-9684004-2-5. Joe Weider (2003). Training Notebook Complete Illustrated Guide to the 74 Best Muscle-building Exercises. Weider Publishing Limited. ISBN 9780945797333. Joe Weider (2004). Joe Weider's Muscle and Fitness Training Notebook. Weider Publishing Limited.

4. Soloflex - Wikipedia

   en.wikipedia.org/wiki/Soloflex

   Soloflex, Inc. was established in 1978 by Jerry Wilson. The idea behind the weight straps came from Jerry's days flying small airplanes. The resistance on the plane's controls came from the bungee cord.

5. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps. The bench press is the king of all upper body exercises and is one of the most popular chest exercises in the world. It is the final exercise in 'The big 3'.

6. Betty Brosmer - Wikipedia

   en.wikipedia.org/wiki/Betty_Brosmer

   Betty Brosmer (born Betty Chloe Brosemer; [1] [2] August 6, 1929), later known by her married name Betty Weider, is an American former bodybuilder and physical fitness expert. During the 1950s, she was a popular commercial model and pin-up girl .

7. Who are the Cowboys' free agents? Key pending FAs include ...

   www.aol.com/cowboys-free-agents-key-pending...

   The Dallas Cowboys will have some work to do retooling their roster this offseason. "America's Team" has 25 pending free agents, nearly half a full roster's worth of players ready to hit the open ...

8. Child-abusing mommy bloggers Ruby Franke and friend ... - AOL

   www.aol.com/child-abusing-mommy-bloggers-ruby...

   A Utah man claims he lost more than $1 million after his spouse became enthralled with disgraced Utah parenting bloggers Ruby Franke and Jodi Hildebrandt's bizarre "counseling."

9. Greg Norman set to join organizing board for 2032 Olympics in ...

   www.aol.com/greg-norman-set-join-organizing...

   Greg Norman is set to link up with organizers of the Brisbane 2032 Olympics. News Corp. reported Thursday that Australian Prime Minister Anthony Albanese had picked Norman to replace a retiring ...