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2. List of world records in Olympic weightlifting - Wikipedia

   en.wikipedia.org/wiki/List_of_world_records_in...

   55 kg Snatch 135 kg World Standard: Clean & Jerk 166 kg Om Yun-chol North Korea 18 September 2019 World Championships: Pattaya, Thailand [3] Total 294 kg 61 kg Snatch 146 kg Li Fabin China 2 April 2024 World Cup: Phuket, Thailand [4] Clean & Jerk 176 kg Hampton Morris United States Total 318 kg Li Fabin China 19 September 2019 World Championships

3. List of United States records in Olympic weightlifting

   en.wikipedia.org/wiki/List_of_United_States...

   134 kg Gabe Chhum: 28 June 2022 USA Championships Las Vegas, United States Total 242 kg Standard: 61 kg Snatch 127 kg Hampton Morris: 2 April 2024 World Cup: Phuket, Thailand [1] Clean & Jerk 176 kg Hampton Morris: 2 April 2024 World Cup: Phuket, Thailand [1] Total 303 kg Hampton Morris: 2 April 2024 World Cup: Phuket, Thailand [1] 67 kg Snatch ...

4. Weightlifting at the 1996 Summer Olympics – Men's 54 kg

   en.wikipedia.org/wiki/Weightlifting_at_the_1996...

   Each weightlifter had three attempts for both the snatch and clean and jerk lifting methods. The total of the best successful lift of each method was used to determine the final rankings and medal winners. The weightlifter from Turkey won the gold, with a combined lift of 287.5 kg.

5. 5 Best Lifting Workouts for Men To Build a Chiseled Body - AOL

   www.aol.com/lifestyle/5-best-lifting-workouts...

   A trainer outlines five of his best lifting workouts for men to build a chiseled body and supercharge their muscle and strength gains. 5 Best Lifting Workouts for Men To Build a Chiseled Body Skip ...

6. Weight machine - Wikipedia

   en.wikipedia.org/wiki/Weight_machine

   A weight machine is an exercise machine used for weight training that uses gravity as the primary source of resistance and a combination of simple machines to convey that resistance to the person using the machine. Each of the simple machines (pulley, lever, wheel, incline) changes the mechanical advantage of the overall machine relative to the ...

7. Barbell - Wikipedia

   en.wikipedia.org/wiki/Barbell

   Stating that bar should weigh 25 kg (55 lb) with collars on, effectively permits use of 20 kg (44 lb) bars only, because same as IWF, [3] IPF requires collars to weigh 2.5 kg (5.5 lb) each. [6] The total weight of the barbell varies based on the type and number of plates loaded onto the ends of the bar and the lift being performed, and easily ...