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Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
The white, egg-shaped varieties of the eggplant's fruits are also known as garden eggs, ... Eggplant, raw; Nutritional value per 100 g (3.5 oz) Energy: 104 kJ (25 kcal)
Egg white consists primarily of about 90% water into which about 10% proteins (including albumins, mucoproteins, and globulins) are dissolved. Unlike the yolk, which is high in lipids (fats), egg white contains almost no fat, and carbohydrate content is less than 1%. Egg whites contain about 56% of the protein in the egg. Egg white has many ...
The most familiar is Calabrese broccoli, often referred to simply as "broccoli", named after Calabria in Italy. It has large 10-to-20-centimetre (4–8 in) green heads and thick stalks. It is a cool-season annual crop. Sprouting broccoli (white or purple) has a larger number of heads with many thin stalks. [12]
Vellore Spiny brinjal is a variety of brinjal grown in the Indian state of Tamil Nadu. [1] It originated as a tropical vegetable crop from the village of Elavambadi located in Vellore district . It is primarily cultivated in the Vellore district, specifically in the areas of Anaicut , Kaniyambadi , Gudiyatham , K V Uppam , Vellore , Katpadi ...
Five to seven servings, which is a teaspoon of oil, an ounce of avocado, or two walnuts, per day is recommended. wenyi liu - Getty Images Omega-3 fats from fish, enriched eggs, and whole-soy foods ...
Jalgaon Bharit Brinjal is a variety of brinjal grown in the Indian state of Maharashtra. [1] It is a common and widely cultivated crop in areas like Asoda , Bamnod, Mamurabad, Bhadli, Bhalod and Bhusaval of Jalgaon district located in the Khandesh region of North Maharashtra.
Cholesterol mg per 100 grams Beef brain: 3100 Egg yolk: 1085 Caviar: 588 Fish oil, menhaden: 521 Foie Gras: 515 Roe: 479 Egg: 373 Lamb kidney: 337 Pork liver: 301 Clarified butter; Ghee: 256 Butter: 215 Oyster: 206 Lobster: 200 Pate: 150 Heavy whipping cream: 137 Crab meat (Alaskan King) 127 Shrimp: 125 Light whipping cream (30-36% fat) 111 ...