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2. Here and Now (2018 TV series) - Wikipedia

   en.wikipedia.org/wiki/Here_and_Now_(2018_TV_series)

   Here and Now is an American drama television series created by Alan Ball. [2] The series consists of 10 episodes and premiered on HBO on February 11, 2018. [ 3 ] Starring Holly Hunter and Tim Robbins , the series focuses on a contemporary multiracial family in the Portland area. [ 4 ]

3. 3 Things You Can Do Right Now to Improve Your Mental Health - AOL

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   Mental wellness plays such a big role in your life in general. The state of one’s mental health reverberates through all aspects of one’s life. ... Start now. Here is a good guide for the ...

4. How to set your 2025 mental health new year's resolutions

   www.aol.com/set-2025-mental-health-years...

   One of the most important mental wellness goals for 2025 is to prioritize self-compassion and resilience. ... Goals are personal, and you're always in control. Here's to a year of growth, balance ...

5. Mindfulness - Wikipedia

   en.wikipedia.org/wiki/Mindfulness

   There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

6. Psychiatric rehabilitation - Wikipedia

   en.wikipedia.org/wiki/Psychiatric_rehabilitation

   Psychiatric rehabilitation, also known as psychosocial rehabilitation, and sometimes simplified to psych rehab by providers, is the process of restoration of community functioning and well-being of an individual diagnosed in mental health or emotional disorder and who may be considered to have a psychiatric disability.

7. Mental health is finally getting the attention it deserves ...

   www.aol.com/mental-health-finally-getting...

   MJS Evers, adp, 6 of 6 - Zaylyn Alvarado, center, looks at his mother, Dominique, during a visit by Wisconsin Governor Tony Evers, second from left, on Monday, April 24, 2023.