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Chicken soup has been a go-to cold remedy for centuries. Moses Maimonides , a 12th century Egyptian Jewish philosopher, prescribed it as a cure for respiratory illnesses.
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Vitamin C is often touted as an immune-system booster and cold remedy. Research suggests that taking 200 mg of vitamin C regularly—not just when you’re sick—can reduce the longevity and ...
Alternative treatments used for the common cold include numerous home remedies and alternative medicines. Scientific research regarding the efficacy of each treatment is generally nonexistent or inconclusive. [1] [2] [3] Current best evidence indicates prevention, including hand washing and neatness, [4] [5] and management of symptoms. [6]
Salad with tomato, cucumber, onion, mint, olive oil and lemon juice. Babba ghanoush (بابا غنوج) Roasted eggplant, cut into pieces and tossed with tomatoes and onions. Fattoush (فتوش) Chopped vegetable salad (tomato, cucumber, radish, etc.) tossed with pieces of dry or fried flatbread and seasoned with olive oil, lemon juice and sumac.
Eating garlic by the spoonful to ward off a cold Garlic is delicious in Italian dishes, less so when eaten raw as a clove, as some TikTokers do to fight off a cold.
Minestrone. Minestrone (/ ˌ m ɪ n ə s ˈ t r oʊ n i /, Italian: [mineˈstroːne]) or minestrone di verdure is a thick soup of Italian origin based on vegetables. [a] It typically includes onions, carrots, celery, potatoes, cabbage, tomatoes, often legumes, such as beans, chickpeas or fava beans, and sometimes pasta or rice. [1]
“One of the most proven remedies for the cough of a chest cold is honey,” Dr. Cory Fisher, a family medicine physician at Cleveland Clinic, told TODAY. The more local, the better, he added.