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  2. Gluten-Free Alternatives to White Flour: 3 Recipes to Try - AOL

    www.aol.com/food/gluten-free-alternatives-white...

    By Lisa Marsh Thanks to a slew of new alternative flours, including whole grain quinoa flour and coconut flour, you can now say sayonara to white flour. And that's a good thing: White flour is ...

  3. Nutritionists react to Gwyneth Paltrow-endorsed 'wellness ...

    www.aol.com/lifestyle/nutritionists-react...

    Those shelf-stable breads “contain flour, wheat, gluten and sugar. Alternative or ‘wellness breads’ are fresh or less shelf stable and prepared with ancient grains, seeds and almond flour ...

  4. 60 Quick & Energizing Breakfast Recipes To Fuel Your Day - AOL

    www.aol.com/59-quick-energizing-breakfast...

    Start your morning off right with all our favorite healthy breakfast recipes, like vegan pancakes, keto breakfast casseroles, and gluten-free quiche. 60 Quick & Energizing Breakfast Recipes To ...

  5. Peter Reinhart - Wikipedia

    en.wikipedia.org/wiki/Peter_Reinhart

    The book features 50 recipes that use sprouted flour, ancient flours like amaranth and quinoa, new alternative flours made from grape skins and seeds, gluten-free breads and a few quick breads. The book also promotes Reinhart's stretch and fold method of bread-making, first introduced in an earlier book, Artisan Breads Everyday.

  6. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    In addition, a gluten-free diet may, in at least some cases, improve gastrointestinal or systemic symptoms in diseases like irritable bowel syndrome, rheumatoid arthritis, or HIV enteropathy, among others. [12] There is no good evidence that gluten-free diets are an alternative medical treatment for people with autism. [13] [14] [15]

  7. Seitan - Wikipedia

    en.wikipedia.org/wiki/Seitan

    It is also known as miànjīn (Chinese: 麵筋), fu (Japanese: 麩), milgogi (Korean: 밀고기), wheat meat, gluten meat, or simply gluten. Wheat gluten is an alternative to soybean-based foods, such as tofu, which are sometimes used as a meat alternative. Some types of wheat gluten have a chewy or stringy texture that resembles meat more than ...

  8. Check Your Pantry—These 10 Items Have Most Likely Already ...

    www.aol.com/check-pantry-10-items-most-213500064...

    Cornmeal. Cornmeal adds a crunchy finish to some recipes and is a great gluten-free alternative. The University of Missouri reports that it only keeps for about a year, but to make it last longer ...

  9. Soda bread - Wikipedia

    en.wikipedia.org/wiki/Soda_bread

    Soda bread made with raisins is colloquially called "Spotted Dog" or "Spotted Dick". [3] In Ireland, the flour is typically made from soft wheat, so soda bread is best made with a cake or pastry flour (made from soft wheat), which has lower levels of gluten than a bread flour. In some recipes, the buttermilk is replaced by live yogurt or even ...