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  2. Recipe: Fuel Your Day With This Healthy Coffee Protein Shake

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    Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new ...

  3. The 20 Best High-Protein Fast Food Meals You Can Eat - AOL

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    Wendy's. Nutritional Information Per Serving: 460 calories, 23g fat, 26g carbs, 5g fiber, 18g sugar, 39g protein The combination of apples, dried cranberries, roasted pecans and crumbled blue ...

  4. 21 High-Fiber Breakfasts for Better Blood Sugar - AOL

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    Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...

  5. 60 Quick & Energizing Breakfast Recipes To Fuel Your Day - AOL

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    60 Easy & Healthy Breakfast Recipes PHOTO: RACHEL VANNI ; FOOD STYLING: BROOKE CAISON More often than not, Team Delish spends the night dreaming of, well, breakfast . A good breakfast makes us ...

  6. 22 10-Minute Breakfast Recipes You'll Want to Make Forever - AOL

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    Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and tasty morning meal.

  7. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    A protein-sparing modified fast or PSMF diet is a type of a very-low-calorie diet (<800 kcal per day) with a high proportion of protein calories and simultaneous restriction of carbohydrate and fat. [1] It includes a protein component, fluids, and vitamin and mineral supplementation. [2] [3]

  8. The 15 Best High-Protein Fast Food Meals You Can Eat - AOL

    www.aol.com/15-best-high-protein-fast-190000232.html

    5. Chipotle Salad with Chicken, Fajita Vegetables and Roasted Chili-Corn Salsa. Per serving: 295 calories, 8.5g fat, 24g carbs, 6g fiber, 7g sugar and 37g protein

  9. 30 Days of Healthy, 5-Ingredient Lunches - AOL

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    Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but satisfying meal.

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