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  2. A special I/O jack on the exercise equipment accepts a normal 8P8C (RJ-45) plug (although the wiring scheme has no relation to ethernet) wired to a normal RS-232 cable. The CSAFE port also has pins which should be wired to an input audio jack .

  3. Cable machine - Wikipedia

    en.wikipedia.org/wiki/Cable_machine

    The upright row is one exercise that can be performed on the cable machine. A cable machine is an item of equipment used in weight training or functional training.It consists of a rectangular, vertically oriented steel frame about 3 metres wide and 2 metres high, with a weight stack attached via a cable and pulley system to one or more handles. [1]

  4. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    This is a compound exercise that also involves the biceps, forearms, and the rear deltoids. Equipment: cable machine or pulldown machine. Major variants: chin-up or pullup (using the body weight while hanging from a high bar), close grip ~ (more emphasis on the lower lats), reverse grip ~ (more emphasis on the biceps).

  5. Cable gland - Wikipedia

    en.wikipedia.org/wiki/Cable_gland

    A cable gland (more often known in the U.S. as a cord grip, cable strain relief, cable connector or cable fitting) is a device designed to attach and secure the end of an electrical cable to the equipment. [1] A cable gland provides strain-relief and connects by a means suitable for the type and description of cable for which it is designed ...

  6. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  7. Coaxial power connector - Wikipedia

    en.wikipedia.org/wiki/Coaxial_power_connector

    There are a number of sizes listed below that appear to be quite similar, and while the tolerances of these connectors are typically indicated as ±0.05 or ±0.03 mm by the manufacturers, there is still ambiguity as to whether two sizes differing by only 0.05 mm (or where the specification is only given to the nearest 0.10 mm) warrants listing ...

  8. Wire rope - Wikipedia

    en.wikipedia.org/wiki/Wire_rope

    The end of a wire rope tends to fray readily, and cannot be easily connected to plant and equipment. There are different ways of securing the ends of wire ropes to prevent fraying. The common and useful type of end fitting for a wire rope is to turn the end back to form a loop. The loose end is then fixed back on the wire rope.

  9. IEC metric screw sized connectors - Wikipedia

    en.wikipedia.org/wiki/IEC_metric_screw_sized...

    Ethernet cable with an M12 X-coded connector in one end and a modular connector in the other. IEC metric screw sized connectors is a family of electrical connectors defined by IEC that are named according to their ISO metric screw thread , namely M5 , M8 and M12 . [ 1 ]