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  2. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    This is a list of meat substitutes. A meat substitute, also called a meat analogue, approximates certain aesthetic qualities (primarily texture, flavor and appearance) or chemical characteristics of a specific meat. Substitutes are often based on soybeans (such as tofu and tempeh), gluten, or peas. [1]

  3. Falafel - Wikipedia

    en.wikipedia.org/wiki/Falafel

    Falafel balls may also be eaten alone as a snack or served as part of a meze tray (assortment of appetizers). Falafel is eaten throughout the Middle East and is a common street food. Falafel is usually made with fava beans in Egypt, with chickpeas in Israel and Palestine, [1] or either just chickpeas or a combination of both in Jordan, Lebanon ...

  4. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

  5. Go Gluten Free on a Budget With These Shopping Tips - AOL

    www.aol.com/eat-gluten-free-budget-6-150041209.html

    Going gluten-free shouldn’t mean going broke on groceries. Making the switch to gluten-free foods can be challenging, but a few smart strategies can help you handle it. Here’s how to go gluten ...

  6. Eating Healthy Shouldn't Suck—These Are The Better-For-You ...

    www.aol.com/95-easy-better-dinners-ll-211600473.html

    Swap out sausage for tempeh, like in our tempeh & broccoli rabe orecchiette; veggies for meat, like in our carrot hot dogs or our cabbage Parmesan; beans for ground beef or pasta, like in our ...

  7. I Just Can't Bear One More Boring Salad, So I'm Reaching For ...

    www.aol.com/grab-73-healthy-lunch-recipes...

    Feel free to adjust the spices to add more or less heat, swap out the slaw for lettuce, the blue cheese sauce with ranch dressing, use cauliflower or tofu instead of meat, or try Greek yogurt in ...

  8. Middle Eastern cuisine - Wikipedia

    en.wikipedia.org/wiki/Middle_Eastern_cuisine

    This is an accepted version of this page This is the latest accepted revision, reviewed on 5 January 2025. Culinary tradition Food in Israel including falafel, hummus, and salad Middle Eastern cuisine or West Asian cuisine includes a number of cuisines from the Middle East. Common ingredients include olives and olive oil, pitas, honey, sesame seeds, dates, sumac, chickpeas, mint, rice and ...

  9. Gluten - Wikipedia

    en.wikipedia.org/wiki/Gluten

    In the European Union, all prepackaged foods and non-prepacked foods from a restaurant, take-out food wrapped just before sale, or unpackaged food served in institutions must be identified if gluten-free. [89] "Gluten-free" is defined as 20 parts per million of gluten or less and "very low gluten" is 100 parts per million of gluten or less ...