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TOPS does not endorse any particular weight-loss plan (see dieting) and welcomes people into the membership even if they are actively involved in any weight-loss plan. Club meetings emphasize nutrition , exercise , motivation , behavior modification and wellness education focused on supplementing a member's effort to manage his or her weight.
TOPS Club members lost a total of 3,631 pounds through weight-loss support and wellness education. ‘It is a very humbling experience.’ Warner Robins woman tops in Georgia weight loss
Noom Weight. Rated best weight loss app with coaching by Healthline in 2023, Noom Weight is a virtual weight management program that helps lose weight by focusing on the mental aspects of weight loss.
Overeaters Anonymous. Overeaters Anonymous (OA) is a twelve-step program founded by Rozanne S. [1] Its first meeting was held in Hollywood, California, USA on January 19, 1960, after Rozanne attended a Gamblers Anonymous meeting and realized that the Twelve Steps could potentially help her with her own addictive behaviors relating to food. [1]
Robert Norris, 63, of Hagerstown, sought assistance through Meritus Health and TOPS after putting on about 40 pounds during a health crisis. Hagerstown-area man crowned 2022 TOPS Maryland King for ...
Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...
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