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2. Dysmenorrhea - Wikipedia

   en.wikipedia.org/wiki/Dysmenorrhea

   Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [4][5][2] Its usual onset occurs around the time that menstruation begins. [1] Symptoms typically last less than three days. [1] The pain is usually in the pelvis or lower abdomen. [1] Other symptoms may include back pain, diarrhea or nausea.

3. Menstruation - Wikipedia

   en.wikipedia.org/wiki/Menstruation

   Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [61] [62] [63] Its usual onset occurs around the time that menstruation begins. [64] Symptoms typically last less than three days. [64] The pain is usually in the pelvis or lower abdomen. [64] Other symptoms may include back pain, diarrhea ...

4. Menstrual disorder - Wikipedia

   en.wikipedia.org/wiki/Menstrual_disorder

   A menstrual disorder is characterized as any abnormal condition with regards to a woman's menstrual cycle. There are many different types of menstrual disorders that vary with signs and symptoms, including pain during menstruation, heavy bleeding, or absence of menstruation. Normal variations can occur in menstrual patterns but generally ...

5. The Top 5 Nutrients to Help Relieve Menstrual Cramps ... - AOL

   www.aol.com/top-5-nutrients-help-relieve...

   Research finds that taking a one-day dose of 300,000 IUs of vitamin D, starting roughly five days before you expect your period, may relieve menstrual cramping and even decrease dependence on pain ...

6. Periods don’t have to be painful. Here’s how to find relief ...

   www.aol.com/news/periods-don-t-painful-relief...

   One 2018 study concluded that regular exercise is effective at reducing the symptoms of painful menstruation. According to the NHS, other remedies that can help alleviate the symptoms of painful ...

7. Menstrual Pain, Meet Your Match: These Heating Pads Offer ...

   www.aol.com/menstrual-pain-meet-match-heating...

   The best area to place a heating pad for period pain is over the uterus area, which is over the lower abdomen, according to Sarah Yamagucchi, M.D., F.A.C.O.G., board-certified gynecologist ...