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Calories, fat, protein, and carbohydrate values for for Canned Green Beans and other related foods.
A donut chart showing which nutrients contribute to the caloric total. There are 36 calories in Canned Green Beans coming from 17% protein, 72% carbs, 11% fat, and 0% alcohol.
Green Beans Nutrition Facts . One cup of green beans (100g) provides 31 calories, 1.8g of protein, 7g of carbohydrates, and 0.2g of fat. Green beans are an excellent source of vitamins A, C, and K. The following nutrition information is provided by the USDA.
Bottom line. Green beans contain protein, vitamins C and A, and beneficial minerals like calcium. Eating them may have health benefits, including for your heart. Green beans, also called...
1 Serving of canned whole green beans (Great Value) contains 20 Calories. The macronutrient breakdown is 80% carbs, 0% fat, and 20% protein. This has a relatively low calorie density, with 20 Calories per 100g.
There are 30 calories in a 1/2 cup, canned of Cooked Green String Beans (from Canned). Calorie breakdown: 53% fat, 38% carbs, 10% protein.
There are 60 calories in 1 cup, canned of Cooked Green String Beans (from Canned). Calorie breakdown: 53% fat, 38% carbs, 10% protein.
Nutrition information for Canned Green Beans. Track calories, carbs, fat, and 18 other key nutrients. Start your food diary today!
key facts (learn about health benefits or risks) Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
There are 32 calories in 1 cup (5.4 oz) of Green Beans (Snap, String), canned, drained, without added salt. You'd need to walk 9 minutes to burn 32 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.