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In the context of psychology, a coping strategy is any technique or practice designed to reduce or manage the negative effects associated with stress. While stress is known to be a natural biological response, biologists and psychologists have repeatedly demonstrated that stress in excess can lead to negative effects on one's physical and psychological well-being. [3]
Music can provide many psychological benefits including stress reduction, improved memory, and general improvement to cognitive performance. [3] Research shows that the activity of listening to music can aid individuals in detaching from their surroundings [clarification needed] and help them focus on their own thoughts and actions. [4]
"Relax" is the debut single by English new wave band Frankie Goes to Hollywood, released in the United Kingdom by ZTT Records in 1983. The hit version, produced by Trevor Horn and featuring the band along with other musicians, entered the UK Top 75 singles chart in November 1983 but did not crack the Top 40 until early January 1984.
"No Stress" is a 2008 song recorded by the French house record producer and DJ Laurent Wolf. It was the first single from his sixth album Wash My World , on which it features as the first track in its radio edit version, and as the tenth track in the Zen @ Acoustic version.
Such videos are usually titled, or are generally known as, "relaxing music", and may be influenced by other music genres. Ambient videos assist online listeners with yoga , study , sleep (see music and sleep ), massage , meditation and gaining optimism , inspiration, and creating peaceful atmosphere in their rooms or other environments. [ 53 ]
"Stress" is an electro house song that lasts a duration of four minutes and fifty-nine seconds. [1] The track contains samples of "Night on Disco Mountain" by David Shire . [ 2 ] In a Maxim interview, Xavier de Rosnay of Justice commented that the song was mixed in such a way that it could be an unpleasant listen and "almost give you a headache."
The lyrics were written by Moritaka and the music was composed by Hideo Saitō. The single was released by Warner Pioneer on February 25, 1989. The full title of the single is "The Stress -Stress Chūkintō Version-" (ザ・ストレス -ストレス 中近東バージョン-, lit.
As part of The Early Recordings, a 2-CD box set also containing 'More Songs of Pain' 2009 Stress Records Cassette 2010 Munster Records CD Spain As part of The Story Of An Artist, a 6-disc box set containing Johnston's albums recorded while living with his parents between 1980–1983. LP Eternal Yip Eye Music Cassette USA 2014 2019 CD-R: 2023
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