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2. HealthyWage - Wikipedia

   en.wikipedia.org/wiki/HealthyWage

   HealthyWage is a for-profit health and wellness company that provides weight loss and fitness challenges with cash prizes. The company is noted for pushing public discussion on health incentive issues, and for launching programs that use various combinations of cash prizes, financial commitment, social motivation and positive peer pressure to achieve weight loss and fitness results at the ...

3. Your One-Month Weight-Loss Challenge to Slim & Tone All Over

   www.aol.com/lifestyle/one-month-weight-loss...

   A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

4. Can TikTok’s Viral 12-3-30 Treadmill Workout Really Help You ...

   www.aol.com/tiktok-viral-12-3-30-164726332.html

   Continuing the numerical weight loss trend of the 90-30-50 diet, TikTok has also given us the 12-3-30 treadmill challenge. While Today notes that it originally went viral in 2020, the 12-3-30 ...

5. The '800 Gram Challenge' Could Be the Simplest Way To Lose ...

   www.aol.com/800-gram-challenge-could-simplest...

   The basic idea behind the 800 Gram Challenge is that you will consume 800 grams in weight of veggies and fruits every day. This amounts to approximately six cups of fruits and veggies per day.

6. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

7. The Hacker's Diet - Wikipedia

   en.wikipedia.org/wiki/The_Hacker's_Diet

   The Hacker's Diet (humorously subtitled "How to lose weight and hair through stress and poor nutrition") is a diet plan created by the founder of Autodesk, John Walker, outlined in an electronic book of the same name, that attempts to aid the process of weight loss by more accurately modeling how calories consumed and calories expended actually impact weight.