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  2. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

    www.aol.com/lifestyle/21-cozy-vegetarian-dinners...

    These healthy vegetarian bowls feature black lentils braised in spices like thyme and smoked paprika. Riced cauliflower and quinoa bulk up the dish to make it satisfying for any weeknight dinner ...

  3. Mexican Stuffed Peppers With Quinoa & Black Beans - AOL

    www.aol.com/food/recipes/mexican-stuffed-peppers...

    Rinse quinoa well, then pour into a medium saucepan, with 1.5 cups of water and garlic powder. Stir, bring to a boil, then lower heat and cover, simmering for 15 minutes, or until all liquid is ...

  4. 19 Best Dinners for Healthy Aging - AOL

    www.aol.com/19-best-dinners-healthy-aging...

    Quinoa-Stuffed Peppers Chipotle chiles, black beans and pepper Jack cheese give a flavorful boost to these quinoa-stuffed peppers. We've sped things up by steaming the peppers and using quick ...

  5. 100+ of Our Greatest-Hit Casserole Recipes for Every Meal of ...

    www.aol.com/100-best-casserole-recipes-every...

    Quinoa and black beans make this colorful dish a protein-rich vegetarian option. Get the recipe: ... All the flavors of stuffed peppers without any of the fuss coming together in one pan! So ...

  6. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

    www.aol.com/lifestyle/31-day-mediterranean-diet...

    1 serving Chicken Parmesan & Quinoa Stuffed Peppers. Evening Snack (42 calories) ½ cup blueberries. Daily Totals: 1,803 calories, 72g fat, 115g protein, 179g carbohydrate, 30g fiber, 1,474mg sodium.

  7. 20 Mediterranean Diet Dinner Casseroles

    www.aol.com/20-mediterranean-diet-dinner...

    This Southwestern-inspired one-skillet casserole is stuffed with quinoa and plenty of fresh vegetables. Sharp Cheddar cheese flavors the filling and adds a layer of ooey-gooey melted cheese on top ...

  8. This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

  9. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.